There was a time I woke up unsure of who I was or what I wanted.

The title of husband. Gone.
The rhythm of family life. Disrupted.
The possible grieving of the old life. Endless. 

I was still a father, but the path ahead felt foreign, empty even.

Divorce changed my relationship status; it chipped away at the structure I built my identity on. And as a man, especially one who’s tried to do things “right,” that kind of loss hit deeper than most people understand.

I’ve lived it.

Some background & Where do I go from here?

Before I became a coach, I received advanced degrees in psychology and writing and professionally facilitated leadership roles across various industries.

I remain a practicing student of Zen and Stoic philosophy. I’ve spent most of my life learning and teaching a myriad of martial arts that include Shaolin Kung-Fu, Taekwondo, Danzan Ryu Jujitsu, Filipino & Indonesian arts, & Japanese Sword Arts.

When my marriage ended, those three disciplines—psychology, writing, and my martial practice—were the tools I returned to.

They became the framework I used to rebuild.
They helped me stop reacting to my pain, and start responding to life again—with deliberate action, and a renewed identity.

At Present.

Today, I help other divorced men and fathers do the same.

This isn’t therapy. It’s not motivational fluff.
This is coaching rooted in ancient wisdom, modern insight, and personal truth.
It’s for the man who knows he can’t go back, but refuses to stay stuck.
It’s for the father who still wants to lead—with presence, with strength, with heart.

If that’s you, we begin where you are.
We rebuild, brick by brick.

Not to become someone new—but to reclaim the man you know you're meant to be.

—Jeff